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10 things you should and shouldn’t do

The following is a list from an article on Bullz-eye.com. From begginners to advanced lifters and health enthusiasts, I think all will benefit from this article. Many people, no matter what their level...

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Little goals leads to big goals

The hardest part to attaining goals is pre-payment. The goal is attained only after you?ve paid the price or done the work. There is no such thing as a free lunch. Attaining a goal requires effort and...

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